You’re ready to come back to your body, your energy, your true self.
Eternal Her is your return to feeling deeply alive again.
The Woman Within
She’s waiting for you.
The softness, the joy, the aliveness — none of it is gone.
It’s simply been hidden beneath exhaustion and survival mode.
Meet Sharon
Holistic Health & Wellness Coach
Why Choose Us
A gentle return back to your true self — whether you choose a soft beginning or a full, immersive transformation.
Awaken Her
An 8-week gentle beginning — one step at a time back into your own body, clarity, and presence.
- Nervous system foundations
- Metabolic understanding
- Energy sparks returning
- Embodied practices that feel like relief
- Feeling fully alive again
Eternal You
A 6-month deep transformation — rewriting your entire relationship with body, hormones, and self.
- Deep hormonal healing
- Intuitive nourishment
- Emotional restoration
- Living your deepest desires unapologetically
- Intimate cohort: 2–3 women
A Homecoming to YOU
Whether you step lightly at the water’s edge or dive all the way in — this journey brings you home.
- Release heaviness from the body
- Reconnect to your emotional truth
- Move with freedom, not tension
- Feel present instead of overwhelmed
- Your transformation begins gently
Your body is aching. It is speaking to you.
The perimenopause fatigue? The brain fog? The numbness? These aren’t signs you’re failing.
Your hormones are shifting — your body needs a completely different kind of support than what has worked for you previously.
Read My Story
Surrender, Relearn, Remember.
My darling, you don’t need to push harder. You need a place where your nervous system feels safe enough to rest.
Nervous System Safety
This is your nervous system asking for safety. Not through force, but rather gentleness. A remembering.
Metabolic Nourishment
Your metabolism is asking for nourishment. There is no deprivation here, simply devotion.
Come Home To You
Start with one step on the water’s edge, or dive into the depths.
AWAKEN HER
8-Week Journey Back to YOU.
Four bi-weekly sessions to begin unfurling what’s been wired tight for years.
- Nervous system foundations
- Metabolic understanding
ETERNAL YOU
6-Month Immersive Transformation.
Twelve sessions to completely rewrite your relationship with your body.
- Deep hormonal healing
- Intuitive nourishment
- Limited to 2-3 women per cohort
It’s Time to Feel Radiant, Confident, Energised Again
In my latest interview with Monique Marie Bradford, I share powerful reminders that our bodies are intricate by design. By honouring our nervous system, we move towards a vibrant life.
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The Eternal Her
PodcastJoin Sharon Neilson for soulful conversations on perimenopause, feminine energy, and reclaiming your vitality. It’s time to stop forcing and start flowing.
Kind Words from the Community
"I had been struggling with the ups and downs of perimenopause... I was amazed at how quickly I began to feel more positively and in control about aspects of my life. Sharon is extremely generous with her time."
Sarah Jenkins
1 month ago
"Eternal Her has been a lifesaver. I finally feel understood and supported in my journey. The holistic approach is exactly what I needed to reconnect with myself."
Emma Roberts
3 months ago
"Sharon is incredible. Her nursing background combined with holistic coaching makes me feel safe and seen. Highly recommend the 12-week program!"
"I regained my energy and my confidence. It's not just about health, it's about reclaiming who you are. Thank you Sharon!"
Michelle T.
5 months ago
"Professional, empathetic, and truly transformative. The chemistry call was easy and no-pressure. I'm so glad I joined."